In this episode, we look at the four zones of growth in personal development as outlined by Positive Psychology.

We discuss how the different zones relate to each other. What we will experience and feel in each zone. And, how to move from one zone to the other as you’re working on personal development.

We also explore why so many people stay in the comfort zone and both the benefits and costs of doing that. And we look at why fear is the price we pay for pursing next level growth.

When it comes to fear, we go deep on how it gets in our way when it comes to growth and also why it’s so beneficial when we push through fear to get to the learning and growth zones.

If there’s something big and new you’re looking to do, this episode is a must listen.